Les Mills Group Training at the National Fitness Center in Oak Ridge TN

Experience electric group exercise classes with Les Mills BodyPump and BodyJam workouts! These classes tone and define muscles while burning calories — all in a dynamic group setting with motivating music.

In Les Mills BodyPump, you’ll use free weights and barbells to target specific muscles groups. Les Mills BodyJam is an intense cardio workout that rocks your metabolism and burns calories.

Are you ready to spice up your workout with vibrant exercise and music? Try a Les Mills class at our Oak Ridge gym. Call (865) 483-6868 for more information about group exercise schedules.