SunMonTueWedThuFriSat
1
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 1 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 1 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jul 1 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jul 1 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jul 1 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jul 1 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 1 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jul 1 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 1 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 1 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 1 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 1 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Jul 1 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Jul 1 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 1 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jul 2 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 2 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jul 2 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 2 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 2 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Jul 2 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jul 2 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jul 2 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jul 2 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 2 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 2 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 2 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 2 @ 7:00 pm – 8:00 pm
 
3
Cycling
Rachel
9:00 am
Cycling
Rachel
Jul 3 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Jul 3 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Jul 3 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 3 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 3 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jul 3 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jul 3 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jul 3 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 3 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jul 3 @ 6:35 pm – 7:05 pm
 
4
5
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 5 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 5 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 5 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
Jul 5 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Jul 5 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 5 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 5 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jul 5 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 6 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jul 6 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jul 6 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jul 6 @ 10:20 am – 10:50 am
 
7
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jul 7 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 7 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 8 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 8 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jul 8 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jul 8 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jul 8 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jul 8 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 8 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jul 8 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 8 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 8 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 8 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 8 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Jul 8 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Jul 8 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 8 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jul 9 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 9 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jul 9 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 9 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 9 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Jul 9 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jul 9 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jul 9 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jul 9 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 9 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 9 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 9 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 9 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jul 10 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Jul 10 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Jul 10 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 10 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 10 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jul 10 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jul 10 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jul 10 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 10 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jul 10 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 11 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 11 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
Jul 11 @ 9:30 am – 10:15 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jul 11 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jul 11 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 11 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 11 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jul 11 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jul 11 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Jul 11 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 11 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 11 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 11 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 11 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 12 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 12 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 12 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
Jul 12 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Jul 12 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 12 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 12 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jul 12 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 13 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jul 13 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jul 13 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jul 13 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jul 14 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 14 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 15 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 15 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jul 15 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jul 15 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jul 15 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jul 15 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 15 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jul 15 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 15 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 15 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 15 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 15 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Jul 15 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Jul 15 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 15 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jul 16 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 16 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jul 16 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jul 16 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 16 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 16 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Jul 16 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jul 16 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jul 16 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jul 16 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 16 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 16 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 16 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 16 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jul 17 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Jul 17 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Jul 17 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 17 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 17 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jul 17 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jul 17 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jul 17 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 17 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jul 17 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 18 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 18 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
Jul 18 @ 9:30 am – 10:15 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jul 18 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jul 18 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 18 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 18 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jul 18 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jul 18 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Jul 18 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 18 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 18 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 18 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 18 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 19 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 19 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 19 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
Jul 19 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Jul 19 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 19 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 19 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jul 19 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 20 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jul 20 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jul 20 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jul 20 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jul 21 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 21 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 22 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 22 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jul 22 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jul 22 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jul 22 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jul 22 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 22 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jul 22 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 22 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 22 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 22 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 22 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Jul 22 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Jul 22 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 22 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jul 23 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 23 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jul 23 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jul 23 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 23 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 23 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Jul 23 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jul 23 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jul 23 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jul 23 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 23 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 23 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 23 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 23 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jul 24 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Jul 24 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Jul 24 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 24 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 24 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jul 24 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jul 24 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jul 24 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 24 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jul 24 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 25 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 25 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
Jul 25 @ 9:30 am – 10:15 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jul 25 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jul 25 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 25 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 25 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jul 25 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jul 25 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Jul 25 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 25 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 25 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 25 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 25 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 26 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 26 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 26 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
Jul 26 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Jul 26 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 26 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 26 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jul 26 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 27 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jul 27 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jul 27 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jul 27 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jul 28 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 28 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 29 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 29 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jul 29 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jul 29 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jul 29 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jul 29 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jul 29 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jul 29 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 29 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 29 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 29 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 29 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Jul 29 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Jul 29 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 29 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jul 30 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 30 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jul 30 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jul 30 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 30 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 30 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Jul 30 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jul 30 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jul 30 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jul 30 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 30 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jul 30 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 30 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 30 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jul 31 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Jul 31 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Jul 31 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Jul 31 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 31 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jul 31 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jul 31 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jul 31 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 31 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jul 31 @ 6:35 pm – 7:05 pm