SunMonTueWedThuFriSat
1
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Mar 1 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Mar 1 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Mar 1 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Christina
9:30 am
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Mar 1 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Mar 1 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Mar 1 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Mar 1 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Mar 2 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Mar 2 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Mar 2 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Mar 2 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Mar 2 @ 10:20 am – 10:50 am
 
3
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Mar 3 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Mar 3 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
Cycling
Tanya
5:30 am
Cycling
Tanya
Mar 4 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Mar 4 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Mar 4 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Mar 4 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Mar 4 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Christina
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Mar 4 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Mar 4 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Mar 4 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Mar 4 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5)
Haven
5:00 pm
KIDS Fit Kids (3-5)
Haven
Mar 4 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Mar 4 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Mar 4 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
5:45 pm
KIDS Tumble (6-12)
Christina
Mar 4 @ 5:45 pm – 6:45 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Mar 4 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Mar 5 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Mar 5 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Shannon
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Mar 5 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 5 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 5 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Mar 5 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Mar 5 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Mar 5 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Mar 5 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Mar 5 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Mar 5 @ 7:00 pm – 8:00 pm
 
6
Cycling
Rachel
9:00 am
Cycling
Rachel
Mar 6 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Mar 6 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Christina
9:30 am
BodyPump
Kate
10:00 am
BodyPump
Kate
Mar 6 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Mar 6 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Mar 6 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Mar 6 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Mar 6 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Mar 6 @ 6:35 pm – 7:05 pm
 
7
CX Worx
Kate
8:30 am
CX Worx
Kate
Mar 7 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Mar 7 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Mar 7 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Mar 7 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
9:30 am
KIDS Tumble (3-12)
Mar 7 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Mar 7 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 7 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 7 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Mar 7 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Mar 7 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Mar 7 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Mar 7 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Tumble (3-5)
Christina
5:45 pm
KIDS Tumble (3-5)
Christina
Mar 7 @ 5:45 pm – 6:15 pm
 
KIDS Karate Ages (6-12)
Scott
6:00 pm
KIDS Karate Ages (6-12)
Scott
Mar 7 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Mar 7 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Mar 7 @ 7:00 pm – 8:00 pm
 
8
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Mar 8 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Mar 8 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Mar 8 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Christina
9:30 am
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Mar 8 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Mar 8 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Mar 8 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Mar 8 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Mar 9 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Mar 9 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Mar 9 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Mar 9 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Mar 9 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Mar 10 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Mar 10 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Mar 11 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Mar 11 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Mar 11 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Mar 11 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Mar 11 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Christina
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Mar 11 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Mar 11 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Mar 11 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Mar 11 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5)
Haven
5:00 pm
KIDS Fit Kids (3-5)
Haven
Mar 11 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Mar 11 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Mar 11 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
5:45 pm
KIDS Tumble (6-12)
Christina
Mar 11 @ 5:45 pm – 6:45 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Mar 11 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Mar 12 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Mar 12 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Shannon
9:30 am
KIDS Soccer (3-5) (6-12)
Shannon
Mar 12 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Mar 12 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 12 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 12 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Mar 12 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
RPM
Suze
5:30 pm
RPM
Suze
Mar 12 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Mar 12 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Mar 12 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Mar 12 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Mar 12 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Mar 13 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Mar 13 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Christina
9:30 am
BodyPump
Kate
10:00 am
BodyPump
Kate
Mar 13 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Mar 13 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Mar 13 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Mar 13 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Mar 13 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Mar 13 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Mar 14 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Mar 14 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Mar 14 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Mar 14 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
9:30 am
KIDS Tumble (3-12)
Mar 14 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Mar 14 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 14 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 14 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Mar 14 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Mar 14 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Mar 14 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Tumble (3-5)
Christina
5:45 pm
KIDS Tumble (3-5)
Christina
Mar 14 @ 5:45 pm – 6:15 pm
 
KIDS Karate Ages (6-12)
Scott
6:00 pm
KIDS Karate Ages (6-12)
Scott
Mar 14 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Mar 14 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Mar 14 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Mar 15 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Mar 15 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Mar 15 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Christina
9:30 am
KIDS Hockey (3-5)(6-12)
Christina
Mar 15 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Mar 15 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Mar 15 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Mar 15 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Mar 15 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Mar 16 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Mar 16 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Mar 16 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Mar 16 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Mar 16 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Mar 17 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Mar 17 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Mar 18 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Mar 18 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Mar 18 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Mar 18 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Mar 18 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Christina
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Mar 18 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Mar 18 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Mar 18 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Mar 18 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5)
Haven
5:00 pm
KIDS Fit Kids (3-5)
Haven
Mar 18 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Mar 18 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Mar 18 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
5:45 pm
KIDS Tumble (6-12)
Christina
Mar 18 @ 5:45 pm – 6:45 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Mar 18 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Mar 19 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Mar 19 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Shannon
9:30 am
KIDS Soccer (3-5) (6-12)
Shannon
Mar 19 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Mar 19 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 19 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 19 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Mar 19 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
RPM
Suze
5:30 pm
RPM
Suze
Mar 19 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Mar 19 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Mar 19 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Mar 19 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Mar 19 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Mar 20 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Mar 20 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Christina
9:30 am
BodyPump
Kate
10:00 am
BodyPump
Kate
Mar 20 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Mar 20 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Mar 20 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Mar 20 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Mar 20 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Mar 20 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Mar 21 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Mar 21 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Mar 21 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Mar 21 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
9:30 am
KIDS Tumble (3-12)
Mar 21 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Mar 21 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 21 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 21 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Mar 21 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Mar 21 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Mar 21 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Tumble (3-5)
Christina
5:45 pm
KIDS Tumble (3-5)
Christina
Mar 21 @ 5:45 pm – 6:15 pm
 
KIDS Karate Ages (6-12)
Scott
6:00 pm
KIDS Karate Ages (6-12)
Scott
Mar 21 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Mar 21 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Mar 21 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Mar 22 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Mar 22 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Mar 22 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Christina
9:30 am
KIDS Hockey (3-5)(6-12)
Christina
Mar 22 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Mar 22 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Mar 22 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Mar 22 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Mar 22 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Mar 23 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Mar 23 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Mar 23 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Mar 23 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Mar 23 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Mar 24 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Mar 24 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Mar 25 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Mar 25 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Mar 25 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Mar 25 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Mar 25 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Christina
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Mar 25 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Mar 25 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Mar 25 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Mar 25 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5)
Haven
5:00 pm
KIDS Fit Kids (3-5)
Haven
Mar 25 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Mar 25 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Mar 25 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
5:45 pm
KIDS Tumble (6-12)
Christina
Mar 25 @ 5:45 pm – 6:45 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Mar 25 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Mar 26 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Mar 26 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Shannon
9:30 am
KIDS Soccer (3-5) (6-12)
Shannon
Mar 26 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Mar 26 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 26 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 26 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Mar 26 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
RPM
Suze
5:30 pm
RPM
Suze
Mar 26 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Mar 26 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Mar 26 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Mar 26 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Mar 26 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Mar 27 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Mar 27 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Christina
9:30 am
BodyPump
Kate
10:00 am
BodyPump
Kate
Mar 27 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Mar 27 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Mar 27 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Mar 27 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Mar 27 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Mar 27 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Mar 28 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Mar 28 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Mar 28 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Mar 28 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
9:30 am
KIDS Tumble (3-12)
Mar 28 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Mar 28 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Mar 28 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Mar 28 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Mar 28 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Mar 28 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Mar 28 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Tumble (3-5)
Christina
5:45 pm
KIDS Tumble (3-5)
Christina
Mar 28 @ 5:45 pm – 6:15 pm
 
KIDS Karate Ages (6-12)
Scott
6:00 pm
KIDS Karate Ages (6-12)
Scott
Mar 28 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Mar 28 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Mar 28 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Mar 29 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Mar 29 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Mar 29 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Christina
9:30 am
KIDS Hockey (3-5)(6-12)
Christina
Mar 29 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Mar 29 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Mar 29 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Mar 29 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Mar 29 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Mar 30 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Mar 30 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Mar 30 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Mar 30 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Mar 31 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Mar 31 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]