SunMonTueWedThuFriSat
2
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 2 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Suze
9:10 am
Body Combat
Suze
Jan 2 @ 9:10 am – 10:10 am
 
KIDS Fit (3-5) (6-12)
Mary
9:30 am
KIDS Fit (3-5) (6-12)
Mary
Jan 2 @ 9:30 am – 10:30 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jan 2 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Suze
10:15 am
Gentle Cardio Conditioning
Suze
Jan 2 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 2 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 2 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jan 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
Cycling
Sharon
5:30 pm
Cycling
Sharon
Jan 2 @ 5:30 pm – 6:30 pm
Cycling
 
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jan 2 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Jan 2 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 2 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 2 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 2 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 2 @ 7:00 pm – 8:00 pm
 
3
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 3 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 3 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 3 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5) (6-12)
Mary
9:30 am
KIDS Hockey (3-5) (6-12)
Mary
Jan 3 @ 9:30 am – 10:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 3 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Angela
10:00 am
Cardio Aqua
Angela
Jan 3 @ 10:00 am – 11:00 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 3 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 3 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 4 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Tanya
8:25 am
Cycle
Tanya
Jan 4 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 4 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 4 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jan 4 @ 10:20 am – 10:50 am
 
5
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 5 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 5 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 6 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 6 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Jan 6 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jan 6 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 6 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 6 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 6 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kasey
10:00 am
Yoga
Kasey
Jan 6 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Jan 6 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jan 6 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 6 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Jan 6 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Jo/Pati
5:30 pm
Zumba
Jo/Pati
Jan 6 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Mallory
6:00 pm
KIDS Tumble (3-5)
Mallory
Jan 6 @ 6:00 pm – 7:00 pm
 
KIDS Tumble (6-12)
Mallory
6:30 pm
KIDS Tumble (6-12)
Mallory
Jan 6 @ 6:30 pm – 7:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 6 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jan 7 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:00 am
Zumba
Melanie
Jan 7 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gentle Cardio Conditioning
Suze
9:10 am
Gentle Cardio Conditioning
Suze
Jan 7 @ 9:10 am – 10:10 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Pilates
Danya
9:15 am
Pilates
Danya
Jan 7 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 7 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 7 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 7 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Mallory
5:00 pm
KIDS Tumble (3-5)
Mallory
Jan 7 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 7 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jan 7 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jan 7 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 7 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 7 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 7 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 7 @ 7:00 pm – 8:00 pm
 
8
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Jan 8 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 8 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 8 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Haven
9:30 am
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 8 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 8 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jan 8 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jan 8 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 8 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jan 8 @ 6:35 pm – 7:05 pm
 
9
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 9 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Suze
9:10 am
Body Combat
Suze
Jan 9 @ 9:10 am – 10:10 am
 
KIDS Fit (3-5) (6-12)
Mary
9:30 am
KIDS Fit (3-5) (6-12)
Mary
Jan 9 @ 9:30 am – 10:30 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jan 9 @ 10:00 am – 11:00 am
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 9 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 9 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jan 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
Cycling
Sharon
5:30 pm
Cycling
Sharon
Jan 9 @ 5:30 pm – 6:30 pm
Cycling
 
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jan 9 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Jan 9 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 9 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 9 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 9 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 9 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 10 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 10 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 10 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5) (6-12)
Mary
9:30 am
KIDS Hockey (3-5) (6-12)
Mary
Jan 10 @ 9:30 am – 10:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 10 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Angela
10:00 am
Cardio Aqua
Angela
Jan 10 @ 10:00 am – 11:00 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 10 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 10 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 11 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Tanya
8:25 am
Cycle
Tanya
Jan 11 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 11 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 11 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jan 11 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 12 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 12 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 13 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 13 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Jan 13 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jan 13 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 13 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 13 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 13 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kasey
10:00 am
Yoga
Kasey
Jan 13 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Jan 13 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jan 13 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 13 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Jan 13 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Jo/Pati
5:30 pm
Zumba
Jo/Pati
Jan 13 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Mallory
6:00 pm
KIDS Tumble (3-5)
Mallory
Jan 13 @ 6:00 pm – 7:00 pm
 
KIDS Tumble (6-12)
Mallory
6:30 pm
KIDS Tumble (6-12)
Mallory
Jan 13 @ 6:30 pm – 7:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 13 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jan 14 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:00 am
Zumba
Melanie
Jan 14 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gentle Cardio Conditioning
Suze
9:10 am
Gentle Cardio Conditioning
Suze
Jan 14 @ 9:10 am – 10:10 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Pilates
Danya
9:15 am
Pilates
Danya
Jan 14 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jan 14 @ 9:30 am – 10:00 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 14 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 14 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 14 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Mallory
5:00 pm
KIDS Tumble (3-5)
Mallory
Jan 14 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 14 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jan 14 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jan 14 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 14 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 14 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 14 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 14 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Jan 15 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 15 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 15 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Haven
9:30 am
KIDS Fit Kids (3-5) (6-12)
Haven
Jan 15 @ 9:30 am – 10:15 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 15 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 15 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jan 15 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jan 15 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 15 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jan 15 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 16 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Suze
9:10 am
Body Combat
Suze
Jan 16 @ 9:10 am – 10:10 am
 
KIDS Fit (3-5) (6-12)
Mary
9:30 am
KIDS Fit (3-5) (6-12)
Mary
Jan 16 @ 9:30 am – 10:30 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jan 16 @ 10:00 am – 11:00 am
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 16 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 16 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jan 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
Cycling
Sharon
5:30 pm
Cycling
Sharon
Jan 16 @ 5:30 pm – 6:30 pm
Cycling
 
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jan 16 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Jan 16 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 16 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 16 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 16 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 16 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 17 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 17 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 17 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5) (6-12)
Mary
9:30 am
KIDS Hockey (3-5) (6-12)
Mary
Jan 17 @ 9:30 am – 10:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 17 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Angela
10:00 am
Cardio Aqua
Angela
Jan 17 @ 10:00 am – 11:00 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 17 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 17 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 18 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Tanya
8:25 am
Cycle
Tanya
Jan 18 @ 8:25 am – 9:25 am
 
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 18 @ 9:20 am – 10:20 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 19 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 19 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 20 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 20 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Jan 20 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jan 20 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 20 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 20 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 20 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kasey
10:00 am
Yoga
Kasey
Jan 20 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Jan 20 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jan 20 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 20 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Jan 20 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Jo/Pati
5:30 pm
Zumba
Jo/Pati
Jan 20 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Mallory
6:00 pm
KIDS Tumble (3-5)
Mallory
Jan 20 @ 6:00 pm – 7:00 pm
 
KIDS Tumble (6-12)
Mallory
6:30 pm
KIDS Tumble (6-12)
Mallory
Jan 20 @ 6:30 pm – 7:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 20 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jan 21 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:00 am
Zumba
Melanie
Jan 21 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gentle Cardio Conditioning
Suze
9:10 am
Gentle Cardio Conditioning
Suze
Jan 21 @ 9:10 am – 10:10 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Pilates
Danya
9:15 am
Pilates
Danya
Jan 21 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jan 21 @ 9:30 am – 10:00 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 21 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 21 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 21 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Mallory
5:00 pm
KIDS Tumble (3-5)
Mallory
Jan 21 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 21 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jan 21 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jan 21 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 21 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 21 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 21 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 21 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Jan 22 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 22 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 22 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Haven
9:30 am
KIDS Fit Kids (3-5) (6-12)
Haven
Jan 22 @ 9:30 am – 10:15 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 22 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 22 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jan 22 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jan 22 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 22 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jan 22 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 23 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Suze
9:10 am
Body Combat
Suze
Jan 23 @ 9:10 am – 10:10 am
 
KIDS Fit (3-5) (6-12)
Mary
9:30 am
KIDS Fit (3-5) (6-12)
Mary
Jan 23 @ 9:30 am – 10:30 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jan 23 @ 10:00 am – 11:00 am
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 23 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 23 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jan 23 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
Cycling
Sharon
5:30 pm
Cycling
Sharon
Jan 23 @ 5:30 pm – 6:30 pm
Cycling
 
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jan 23 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Jan 23 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 23 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 23 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 23 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 23 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 24 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 24 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 24 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5) (6-12)
Mary
9:30 am
KIDS Hockey (3-5) (6-12)
Mary
Jan 24 @ 9:30 am – 10:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 24 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Angela
10:00 am
Cardio Aqua
Angela
Jan 24 @ 10:00 am – 11:00 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 24 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 24 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 25 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycle
Tanya
8:25 am
Cycle
Tanya
Jan 25 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 25 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 25 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Jan 25 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 26 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 26 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 27 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 27 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Jan 27 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Jan 27 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 27 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 27 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 27 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kasey
10:00 am
Yoga
Kasey
Jan 27 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Jan 27 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Jan 27 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 27 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Jan 27 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Jo/Pati
5:30 pm
Zumba
Jo/Pati
Jan 27 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Mallory
6:00 pm
KIDS Tumble (3-5)
Mallory
Jan 27 @ 6:00 pm – 7:00 pm
 
KIDS Tumble (6-12)
Mallory
6:30 pm
KIDS Tumble (6-12)
Mallory
Jan 27 @ 6:30 pm – 7:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 27 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Jan 28 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:00 am
Zumba
Melanie
Jan 28 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Gentle Cardio Conditioning
Suze
9:10 am
Gentle Cardio Conditioning
Suze
Jan 28 @ 9:10 am – 10:10 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Pilates
Danya
9:15 am
Pilates
Danya
Jan 28 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Jan 28 @ 9:30 am – 10:00 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 28 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 28 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 28 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Mallory
5:00 pm
KIDS Tumble (3-5)
Mallory
Jan 28 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 28 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Jan 28 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Jan 28 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 28 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 28 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 28 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 28 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Jan 29 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 29 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 29 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Haven
9:30 am
KIDS Fit Kids (3-5) (6-12)
Haven
Jan 29 @ 9:30 am – 10:15 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 29 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 29 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Jan 29 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Jan 29 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 29 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Jan 29 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 30 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Suze
9:10 am
Body Combat
Suze
Jan 30 @ 9:10 am – 10:10 am
 
KIDS Fit (3-5) (6-12)
Mary
9:30 am
KIDS Fit (3-5) (6-12)
Mary
Jan 30 @ 9:30 am – 10:30 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Jan 30 @ 10:00 am – 11:00 am
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 30 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 30 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Jan 30 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
Cycling
Sharon
5:30 pm
Cycling
Sharon
Jan 30 @ 5:30 pm – 6:30 pm
Cycling
 
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Jan 30 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5) (6-12)
Josh
5:30 pm
KIDS Soccer (3-5) (6-12)
Josh
Jan 30 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 30 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Jan 30 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 30 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 30 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 31 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 31 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 31 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5) (6-12)
Mary
9:30 am
KIDS Hockey (3-5) (6-12)
Mary
Jan 31 @ 9:30 am – 10:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Jan 31 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Angela
10:00 am
Cardio Aqua
Angela
Jan 31 @ 10:00 am – 11:00 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 31 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 31 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]