SunMonTueWedThuFriSat
1
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 1 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 1 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
3
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Sep 3 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 3 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 3 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 3 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 3 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Sep 3 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Sep 3 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Sep 3 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Sep 3 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 3 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 3 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 3 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 3 @ 7:00 pm – 8:00 pm
 
4
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Sep 4 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 4 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Sep 4 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Sep 4 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 4 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 4 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 4 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Sep 4 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Sep 4 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 4 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Sep 4 @ 6:35 pm – 7:05 pm
 
5
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 5 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 5 @ 9:10 am – 10:10 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Sep 5 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Sep 5 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 5 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 5 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Sep 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Sep 5 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Sep 5 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 5 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 5 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 5 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 5 @ 7:00 pm – 8:00 pm
 
6
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 6 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 6 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 6 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Sep 6 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 6 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 6 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 6 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 7 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Sep 7 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 7 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Sep 7 @ 10:20 am – 10:50 am
 
8
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 8 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 8 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 9 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 9 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Sep 9 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Sep 9 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 9 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 9 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 9 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kathy
10:00 am
Yoga
Kathy
Sep 9 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Sep 9 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 9 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 9 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Sep 9 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Sep 9 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Sep 9 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 9 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Sep 10 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 10 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Sep 10 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 10 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 10 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 10 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Sep 10 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Sep 10 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Sep 10 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Sep 10 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 10 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 10 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 10 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 10 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Sep 11 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 11 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Sep 11 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Sep 11 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 11 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 11 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 11 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Sep 11 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Sep 11 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 11 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Sep 11 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 12 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 12 @ 9:10 am – 10:10 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Sep 12 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Sep 12 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 12 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 12 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Sep 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Sep 12 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Sep 12 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 12 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 12 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 12 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 12 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 13 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 13 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 13 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Sep 13 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 13 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 13 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 13 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 14 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Sep 14 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 14 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Sep 14 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 15 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 15 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 16 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 16 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Sep 16 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Sep 16 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 16 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 16 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 16 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kathy
10:00 am
Yoga
Kathy
Sep 16 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Sep 16 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 16 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 16 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Sep 16 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Sep 16 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Sep 16 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 16 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Sep 17 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 17 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Sep 17 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 17 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 17 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 17 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Sep 17 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Sep 17 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Sep 17 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Sep 17 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 17 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 17 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 17 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 17 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Sep 18 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 18 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Sep 18 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Sep 18 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 18 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 18 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 18 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Sep 18 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Sep 18 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 18 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Sep 18 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 19 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 19 @ 9:10 am – 10:10 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Sep 19 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Sep 19 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 19 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 19 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Sep 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Sep 19 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Sep 19 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 19 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 19 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 19 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 19 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 20 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 20 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 20 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Sep 20 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 20 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 20 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 20 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 21 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Sep 21 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 21 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Sep 21 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 22 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 22 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 23 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 23 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Sep 23 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Sep 23 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 23 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 23 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 23 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kathy
10:00 am
Yoga
Kathy
Sep 23 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Sep 23 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 23 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 23 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Sep 23 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Sep 23 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Sep 23 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 23 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
Sep 24 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 24 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
Sep 24 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 24 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 24 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 24 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-5)
Kasey
5:00 pm
KIDS Tumble (3-5)
Kasey
Sep 24 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Sep 24 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
Sep 24 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
Sep 24 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 24 @ 6:00 pm – 7:00 pm
 
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 24 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 24 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 24 @ 7:00 pm – 8:00 pm
 
Cardio Aqua
Liz
9:00 am
Cardio Aqua
Liz
Sep 25 @ 9:00 am – 10:00 am
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 25 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
Sep 25 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
Sep 25 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 25 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 25 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 25 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Caitlin
5:30 pm
BodyPump
Caitlin
Sep 25 @ 5:30 pm – 6:25 pm
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
Sep 25 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 25 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CXWorx
Caitlin
6:35 pm
CXWorx
Caitlin
Sep 25 @ 6:35 pm – 7:05 pm
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 26 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 26 @ 9:10 am – 10:10 am
 
Aqua Intervals
Kathleen
10:00 am
Aqua Intervals
Kathleen
Sep 26 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Sep 26 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 26 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 26 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
Sep 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-5)
Scott
5:30 pm
KIDS Pre-Karate (3-5)
Scott
Sep 26 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-12)
Josh
5:30 pm
KIDS Soccer (3-12)
Josh
Sep 26 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 26 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
KIDS Karate (6-12)
Scott
6:00 pm
KIDS Karate (6-12)
Scott
Sep 26 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 26 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 26 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 27 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 27 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 27 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
Sep 27 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 27 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 27 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 27 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 28 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Sep 28 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 28 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
Sep 28 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 29 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 29 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 30 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 30 @ 8:30 am – 9:30 am
 
Aqua Intervals
Liz
9:00 am
Aqua Intervals
Liz
Sep 30 @ 9:00 am – 10:00 am
 
Cycling
Suze
9:00 am
Cycling
Suze
Sep 30 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 30 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 30 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
Sep 30 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kathy
10:00 am
Yoga
Kathy
Sep 30 @ 10:00 am – 11:00 am
 
CXWorx
Caitlin
5:00 pm
CXWorx
Caitlin
Sep 30 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
Sep 30 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 30 @ 5:30 pm – 6:30 pm
 
Zumba
Maria
5:30 pm
Zumba
Maria
Sep 30 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Tumble (3-5)
Christina
6:00 pm
KIDS Tumble (3-5)
Christina
Sep 30 @ 6:00 pm – 6:30 pm
 
KIDS Tumble (6-12)
Christina
6:30 pm
KIDS Tumble (6-12)
Christina
Sep 30 @ 6:30 pm – 7:00 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 30 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]