SunMonTueWedThuFriSat
1
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Jan 1 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jan 1 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Jan 1 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Angela
10:15 am
Gentle Cardio Conditioning
Angela
Jan 1 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 1 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 1 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 1 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5)
Christina
5:00 pm
Tumble (3-5)
Christina
Jan 1 @ 5:00 pm – 5:45 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 1 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Jan 1 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 1 @ 6:00 pm – 7:00 pm
 
Karate(6-12)
Scott
6:00 pm
Karate(6-12)
Scott
Jan 1 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 1 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 1 @ 7:00 pm – 8:00 pm
 
2
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 2 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jan 2 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 2 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jan 2 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jan 2 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 2 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
Cheer/Tumble (3-5) (6-12)
Christina
5:00 pm
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jan 2 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
Josh
5:30 pm
Dodgeball (3-5) (6-12)
Josh
Jan 2 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 2 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jan 2 @ 6:35 pm – 7:05 pm
 
3
CX Worx
Kate
8:30 am
CX Worx
Kate
Jan 3 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jan 3 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 3 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jan 3 @ 9:10 am – 10:10 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jan 3 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 3 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 3 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Jan 3 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 3 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Jan 3 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Jan 3 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Jan 3 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 3 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 3 @ 7:00 pm – 8:00 pm
 
4
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 4 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 4 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 4 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (3-5)(6-12)
Shannon
9:30 am
Recess (3-5)(6-12)
Shannon
Jan 4 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Jan 4 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jan 4 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 4 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 4 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 5 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jan 5 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 5 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 5 @ 9:20 am – 10:20 am
 
6
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 6 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 6 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 7 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 7 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jan 7 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jan 7 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 7 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 7 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Jan 7 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jan 7 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jan 7 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jan 7 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jan 7 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 7 @ 5:30 pm – 6:30 pm
 
Tumble (6-12)
Christina
5:30 pm
Tumble (6-12)
Christina
Jan 7 @ 5:30 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 7 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Jan 8 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jan 8 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Jan 8 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Angela
10:15 am
Gentle Cardio Conditioning
Angela
Jan 8 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 8 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 8 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 8 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5)
Christina
5:00 pm
Tumble (3-5)
Christina
Jan 8 @ 5:00 pm – 5:45 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 8 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Jan 8 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 8 @ 6:00 pm – 7:00 pm
 
Karate(6-12)
Scott
6:00 pm
Karate(6-12)
Scott
Jan 8 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 8 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 8 @ 7:00 pm – 8:00 pm
 
9
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 9 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jan 9 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 9 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jan 9 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jan 9 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 9 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
Cheer/Tumble (3-5) (6-12)
Christina
5:00 pm
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jan 9 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
Josh
5:30 pm
Dodgeball (3-5) (6-12)
Josh
Jan 9 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 9 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jan 9 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Jan 10 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jan 10 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 10 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jan 10 @ 9:10 am – 10:10 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jan 10 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 10 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 10 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Jan 10 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 10 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Jan 10 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Jan 10 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Jan 10 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 10 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 10 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 11 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 11 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 11 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (3-5)(6-12)
Shannon
9:30 am
Recess (3-5)(6-12)
Shannon
Jan 11 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Jan 11 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jan 11 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 11 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 11 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 12 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jan 12 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 12 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 12 @ 9:20 am – 10:20 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 13 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 13 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 14 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 14 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jan 14 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jan 14 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 14 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Jan 14 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 14 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Jan 14 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jan 14 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jan 14 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jan 14 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jan 14 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 14 @ 5:30 pm – 6:30 pm
 
Tumble (6-12)
Christina
5:30 pm
Tumble (6-12)
Christina
Jan 14 @ 5:30 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 14 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Jan 15 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jan 15 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Jan 15 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Angela
10:15 am
Gentle Cardio Conditioning
Angela
Jan 15 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 15 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 15 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 15 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5)
Christina
5:00 pm
Tumble (3-5)
Christina
Jan 15 @ 5:00 pm – 5:45 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 15 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Jan 15 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 15 @ 6:00 pm – 7:00 pm
 
Karate(6-12)
Scott
6:00 pm
Karate(6-12)
Scott
Jan 15 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 15 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 15 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 16 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jan 16 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 16 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jan 16 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jan 16 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 16 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
Cheer/Tumble (3-5) (6-12)
Christina
5:00 pm
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jan 16 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
Josh
5:30 pm
Dodgeball (3-5) (6-12)
Josh
Jan 16 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 16 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jan 16 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Jan 17 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jan 17 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 17 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jan 17 @ 9:10 am – 10:10 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jan 17 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 17 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 17 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Jan 17 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 17 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Jan 17 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Jan 17 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Jan 17 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 17 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 17 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 18 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 18 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 18 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (3-5)(6-12)
Shannon
9:30 am
Recess (3-5)(6-12)
Shannon
Jan 18 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Jan 18 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jan 18 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 18 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 18 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 19 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jan 19 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 19 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 19 @ 9:20 am – 10:20 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 20 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 20 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 21 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 21 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jan 21 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jan 21 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 21 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Jan 21 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 21 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Jan 21 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jan 21 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jan 21 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jan 21 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jan 21 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 21 @ 5:30 pm – 6:30 pm
 
Tumble (6-12)
Christina
5:30 pm
Tumble (6-12)
Christina
Jan 21 @ 5:30 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 21 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Jan 22 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jan 22 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Jan 22 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Angela
10:15 am
Gentle Cardio Conditioning
Angela
Jan 22 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 22 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 22 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 22 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5)
Christina
5:00 pm
Tumble (3-5)
Christina
Jan 22 @ 5:00 pm – 5:45 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 22 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Jan 22 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 22 @ 6:00 pm – 7:00 pm
 
Karate(6-12)
Scott
6:00 pm
Karate(6-12)
Scott
Jan 22 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 22 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 22 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 23 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jan 23 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 23 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jan 23 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jan 23 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 23 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
Cheer/Tumble (3-5) (6-12)
Christina
5:00 pm
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jan 23 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
Josh
5:30 pm
Dodgeball (3-5) (6-12)
Josh
Jan 23 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 23 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jan 23 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Jan 24 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jan 24 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 24 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jan 24 @ 9:10 am – 10:10 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jan 24 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 24 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 24 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Jan 24 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 24 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Jan 24 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Jan 24 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Jan 24 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 24 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 24 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jan 25 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jan 25 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jan 25 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess (3-5)(6-12)
Shannon
9:30 am
Recess (3-5)(6-12)
Shannon
Jan 25 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Jan 25 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jan 25 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jan 25 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Jan 25 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jan 26 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jan 26 @ 8:25 am – 9:25 am
 
BodyCombat
Cody
9:15 am
BodyCombat
Cody
Jan 26 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Jan 26 @ 9:20 am – 10:20 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Jan 27 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jan 27 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Jan 28 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jan 28 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jan 28 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Jan 28 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Jan 28 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Jan 28 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Jan 28 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Jan 28 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Jan 28 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jan 28 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jan 28 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jan 28 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jan 28 @ 5:30 pm – 6:30 pm
 
Tumble (6-12)
Christina
5:30 pm
Tumble (6-12)
Christina
Jan 28 @ 5:30 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jan 28 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Jan 29 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jan 29 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Jan 29 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Angela
10:15 am
Gentle Cardio Conditioning
Angela
Jan 29 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Jan 29 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 29 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 29 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tumble (3-5)
Christina
5:00 pm
Tumble (3-5)
Christina
Jan 29 @ 5:00 pm – 5:45 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
Jan 29 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
RPM
Suze
5:30 pm
RPM
Suze
Jan 29 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jan 29 @ 6:00 pm – 7:00 pm
 
Karate(6-12)
Scott
6:00 pm
Karate(6-12)
Scott
Jan 29 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jan 29 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jan 29 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Jan 30 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jan 30 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jan 30 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jan 30 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jan 30 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Jan 30 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
Cheer/Tumble (3-5) (6-12)
Christina
5:00 pm
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jan 30 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5) (6-12)
Josh
5:30 pm
Dodgeball (3-5) (6-12)
Josh
Jan 30 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Jan 30 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jan 30 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Jan 31 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jan 31 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jan 31 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jan 31 @ 9:10 am – 10:10 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
Jan 31 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jan 31 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jan 31 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Lisa
5:30 pm
BodyCombat
Lisa
Jan 31 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jan 31 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Jan 31 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Jan 31 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Jan 31 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jan 31 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 31 @ 7:00 pm – 8:00 pm