SunMonTueWedThuFriSat
1
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 1 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 1 @ 8:25 am – 9:25 am
 
BodyCombat
Sherith
9:15 am
BodyCombat
Sherith
Sep 1 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 1 @ 9:20 am – 10:20 am
 
CX Worx
Sherith
10:20 am
CX Worx
Sherith
Sep 1 @ 10:20 am – 10:50 am
 
2
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 2 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 2 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
Basketball (3-5) (6-12)
Christina
9:30 am
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 3 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Sep 3 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Sep 3 @ 6:00 pm – 6:30 pm
 
4
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Sep 4 @ 9:00 am – 10:00 am
 
Strong by Zumba
Jo
9:10 am
Strong by Zumba
Jo
Sep 4 @ 9:10 am – 10:10 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 4 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 4 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Jo
10:15 am
Gentle Cardio Conditioning
Jo
Sep 4 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 4 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 4 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 4 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 4 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Sherith
5:30 pm
BodyCombat
Sherith
Sep 4 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 4 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 4 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 4 @ 6:00 pm – 7:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Sep 4 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 4 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 4 @ 7:00 pm – 8:00 pm
 
5
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 5 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 5 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 5 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 5 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 5 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 5 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 5 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5)
Christina
5:30 pm
Dodgeball (3-5)
Christina
Sep 5 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Dodgeball (6-12)
Josh
5:30 pm
Dodgeball (6-12)
Josh
Sep 5 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 5 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 5 @ 6:35 pm – 7:05 pm
 
6
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 6 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 6 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 6 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 6 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Sep 6 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 6 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 6 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 6 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 6 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 6 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Sep 6 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Sep 6 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Sep 6 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 6 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 6 @ 7:00 pm – 8:00 pm
 
7
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 7 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 7 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 7 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-5)(6-12)
Shannon
9:30 am
Dodgeball (3-5)(6-12)
Shannon
Sep 7 @ 9:30 am – 10:15 am
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Sep 7 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 7 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 7 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 7 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Strong by Zumba
Sherith
5:30 pm
Strong by Zumba
Sherith
Sep 7 @ 5:30 pm – 6:30 pm
 
8
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 8 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 8 @ 8:25 am – 9:25 am
 
BodyCombat
Sherith
9:15 am
BodyCombat
Sherith
Sep 8 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 8 @ 9:20 am – 10:20 am
 
CX Worx
Sherith
10:20 am
CX Worx
Sherith
Sep 8 @ 10:20 am – 10:50 am
 
9
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 9 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 9 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 10 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 10 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 10 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Sep 10 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 10 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Sep 10 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 10 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Sep 10 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Sep 10 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 10 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 10 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 10 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 10 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Sep 10 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Sep 10 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 10 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Sep 11 @ 9:00 am – 10:00 am
 
Strong by Zumba
Jo
9:10 am
Strong by Zumba
Jo
Sep 11 @ 9:10 am – 10:10 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 11 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 11 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Jo
10:15 am
Gentle Cardio Conditioning
Jo
Sep 11 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 11 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 11 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 11 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 11 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Sherith
5:30 pm
BodyCombat
Sherith
Sep 11 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 11 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 11 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 11 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 11 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 11 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 12 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 12 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 12 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 12 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 12 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 12 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 12 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5)
Christina
5:30 pm
Dodgeball (3-5)
Christina
Sep 12 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Dodgeball (6-12)
Josh
5:30 pm
Dodgeball (6-12)
Josh
Sep 12 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 12 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 12 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 13 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 13 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 13 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 13 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Sep 13 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 13 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 13 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 13 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 13 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 13 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Sep 13 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Sep 13 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Sep 13 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 13 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 13 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 14 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 14 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 14 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-5)(6-12)
Shannon
9:30 am
Dodgeball (3-5)(6-12)
Shannon
Sep 14 @ 9:30 am – 10:15 am
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Sep 14 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 14 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 14 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 14 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Strong by Zumba
Sherith
5:30 pm
Strong by Zumba
Sherith
Sep 14 @ 5:30 pm – 6:30 pm
 
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 15 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 15 @ 8:25 am – 9:25 am
 
BodyCombat
Sherith
9:15 am
BodyCombat
Sherith
Sep 15 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 15 @ 9:20 am – 10:20 am
 
CX Worx
Sherith
10:20 am
CX Worx
Sherith
Sep 15 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 16 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 16 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 17 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 17 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 17 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Sep 17 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 17 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Sep 17 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 17 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Sep 17 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Sep 17 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 17 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 17 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 17 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 17 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Sep 17 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Sep 17 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 17 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Sep 18 @ 9:00 am – 10:00 am
 
Strong by Zumba
Jo
9:10 am
Strong by Zumba
Jo
Sep 18 @ 9:10 am – 10:10 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 18 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 18 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Jo
10:15 am
Gentle Cardio Conditioning
Jo
Sep 18 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 18 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 18 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 18 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 18 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Sherith
5:30 pm
BodyCombat
Sherith
Sep 18 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 18 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 18 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 18 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 18 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 18 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 19 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 19 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 19 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 19 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 19 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 19 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 19 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5)
Christina
5:30 pm
Dodgeball (3-5)
Christina
Sep 19 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Dodgeball (6-12)
Josh
5:30 pm
Dodgeball (6-12)
Josh
Sep 19 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 19 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 19 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 20 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 20 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 20 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 20 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Sep 20 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 20 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 20 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 20 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 20 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 20 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Sep 20 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Sep 20 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Sep 20 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 20 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 20 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 21 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 21 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 21 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-5)(6-12)
Shannon
9:30 am
Dodgeball (3-5)(6-12)
Shannon
Sep 21 @ 9:30 am – 10:15 am
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Sep 21 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 21 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 21 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 21 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Strong by Zumba
Sherith
5:30 pm
Strong by Zumba
Sherith
Sep 21 @ 5:30 pm – 6:30 pm
 
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 22 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 22 @ 8:25 am – 9:25 am
 
BodyCombat
Sherith
9:15 am
BodyCombat
Sherith
Sep 22 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 22 @ 9:20 am – 10:20 am
 
CX Worx
Sherith
10:20 am
CX Worx
Sherith
Sep 22 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 23 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 23 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 24 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 24 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 24 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
Sep 24 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
Sep 24 @ 9:00 am – 9:45 am
 
Basketball (3-5) (6-12)
Christina
9:30 am
Basketball (3-5) (6-12)
Christina
Sep 24 @ 9:30 am – 10:15 am
 
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
Sep 24 @ 10:00 am – 11:00 am
 
BodyPump
Jenny
10:00 am
BodyPump
Jenny
Sep 24 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
Sep 24 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 24 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 24 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 24 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 24 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Sep 24 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Sep 24 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 24 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Kim P.
9:00 am
Aqua Intervals
Kim P.
Sep 25 @ 9:00 am – 10:00 am
 
Strong by Zumba
Jo
9:10 am
Strong by Zumba
Jo
Sep 25 @ 9:10 am – 10:10 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 25 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 25 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Jo
10:15 am
Gentle Cardio Conditioning
Jo
Sep 25 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
Sep 25 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 25 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 25 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 25 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Sherith
5:30 pm
BodyCombat
Sherith
Sep 25 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 25 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 25 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 25 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 25 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 25 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
Sep 26 @ 9:00 am – 10:00 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 26 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 26 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 26 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 26 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
Sep 26 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 26 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Dodgeball (3-5)
Christina
5:30 pm
Dodgeball (3-5)
Christina
Sep 26 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Dodgeball (6-12)
Josh
5:30 pm
Dodgeball (6-12)
Josh
Sep 26 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 26 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 26 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 27 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 27 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 27 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 27 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Sep 27 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 27 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 27 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 27 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 27 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 27 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (3-5)
Scott
5:30 pm
Pre-Karate (3-5)
Scott
Sep 27 @ 5:30 pm – 6:00 pm
 
Soccer (3-5) (6-12)
Josh
5:30 pm
Soccer (3-5) (6-12)
Josh
Sep 27 @ 5:30 pm – 6:00 pm
 
Karate Ages (6-12)
Scott
6:00 pm
Karate Ages (6-12)
Scott
Sep 27 @ 6:00 pm – 7:00 pm
 
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 27 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 27 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 28 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 28 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 28 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-5)(6-12)
Shannon
9:30 am
Dodgeball (3-5)(6-12)
Shannon
Sep 28 @ 9:30 am – 10:15 am
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Aqua Cardio Barre
Ann
10:00 am
Aqua Cardio Barre
Ann
Sep 28 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 28 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 28 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 28 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Strong by Zumba
Sherith
5:30 pm
Strong by Zumba
Sherith
Sep 28 @ 5:30 pm – 6:30 pm
 
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 29 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 29 @ 8:25 am – 9:25 am
 
BodyCombat
Sherith
9:15 am
BodyCombat
Sherith
Sep 29 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 29 @ 9:20 am – 10:20 am
 
CX Worx
Sherith
10:20 am
CX Worx
Sherith
Sep 29 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
Sep 30 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 30 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]