SunMonTueWedThuFriSat
1
Cycling
Rachel
9:00 am
Cycling
Rachel
May 1 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
May 1 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
May 1 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
May 1 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
May 1 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
May 1 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
May 1 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
May 1 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
May 1 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
May 1 @ 6:35 pm – 7:05 pm
 
2
CX Worx
Kate
8:30 am
CX Worx
Kate
May 2 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
May 2 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
May 2 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
May 2 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
May 2 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
May 2 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 2 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 2 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
May 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-12)
Scott
5:30 pm
KIDS Pre-Karate (3-12)
Scott
May 2 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5)
Josh
5:30 pm
KIDS Soccer (3-5)
Josh
May 2 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
May 2 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
May 2 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
May 2 @ 7:00 pm – 8:00 pm
 
3
BodyPump
Lorie
5:45 am
BodyPump
Lorie
May 3 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
May 3 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
May 3 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
May 3 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
May 3 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 3 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
May 3 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
May 3 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump
Lorie
8:15 am
BodyPump
Lorie
May 4 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
May 4 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
May 4 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
May 4 @ 10:20 am – 10:50 am
 
5
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
May 5 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
May 5 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
Cycling
Tanya
5:30 am
Cycling
Tanya
May 6 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
May 6 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
May 6 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
May 6 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
May 6 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
May 6 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 6 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
May 6 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
May 6 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
May 6 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
May 6 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
May 6 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
Christina
6:00 pm
KIDS Tumble (3-12)
Christina
May 6 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
May 6 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
May 7 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
May 7 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
May 7 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 7 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 7 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-12)
Kasey
5:00 pm
KIDS Tumble (3-12)
Kasey
May 7 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
May 7 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
May 7 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
May 7 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
May 7 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
May 7 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
May 7 @ 7:00 pm – 8:00 pm
 
8
Cycling
Rachel
9:00 am
Cycling
Rachel
May 8 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
May 8 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
May 8 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
May 8 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
May 8 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
May 8 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
May 8 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
May 8 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
May 8 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
May 8 @ 6:35 pm – 7:05 pm
 
9
CX Worx
Kate
8:30 am
CX Worx
Kate
May 9 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
May 9 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
May 9 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
May 9 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
May 9 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
May 9 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 9 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 9 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
May 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-12)
Scott
5:30 pm
KIDS Pre-Karate (3-12)
Scott
May 9 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5)
Josh
5:30 pm
KIDS Soccer (3-5)
Josh
May 9 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
May 9 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
May 9 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
May 9 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
May 10 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
May 10 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
May 10 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
May 10 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
May 10 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 10 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
May 10 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
May 10 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
May 11 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
May 11 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
May 11 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
May 11 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
May 12 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
May 12 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
May 13 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
May 13 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
May 13 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
May 13 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
May 13 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
May 13 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 13 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
May 13 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
May 13 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
May 13 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
May 13 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
May 13 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
Christina
6:00 pm
KIDS Tumble (3-12)
Christina
May 13 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
May 13 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
May 14 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
May 14 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
May 14 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
May 14 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 14 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 14 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-12)
Kasey
5:00 pm
KIDS Tumble (3-12)
Kasey
May 14 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
May 14 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
May 14 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
May 14 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
May 14 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
May 14 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
May 14 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
May 15 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
May 15 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
May 15 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
May 15 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
May 15 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
May 15 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
May 15 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
May 15 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
May 15 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
May 15 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
May 16 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
May 16 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
May 16 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
May 16 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
May 16 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
May 16 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 16 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 16 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
May 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-12)
Scott
5:30 pm
KIDS Pre-Karate (3-12)
Scott
May 16 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5)
Josh
5:30 pm
KIDS Soccer (3-5)
Josh
May 16 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
May 16 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
May 16 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
May 16 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
May 17 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
May 17 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
May 17 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
May 17 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
May 17 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 17 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
May 17 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
May 17 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
May 18 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
May 18 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
May 18 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
May 18 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
May 19 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
May 19 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Cycling
Tanya
5:30 am
Cycling
Tanya
May 20 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
May 20 @ 8:30 am – 9:30 am
 
Cycling
Suze
9:00 am
Cycling
Suze
May 20 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Liz
9:00 am
Deep Water
Liz
May 20 @ 9:00 am – 10:00 am
 
Sh’ Bam
Danya
9:00 am
Sh’ Bam
Danya
May 20 @ 9:00 am – 9:45 am
 
KIDS Basketball (3-5) (6-12)
Shannon
9:30 am
Aqua Pilates
Liz
10:00 am
Aqua Pilates
Liz
May 20 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 20 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Kenda
10:00 am
Yoga
Kenda
May 20 @ 10:00 am – 11:00 am
 
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
May 20 @ 5:00 pm – 5:30 pm
 
KIDS Fit Kids (3-5) (6-12)
Mary
5:00 pm
KIDS Fit Kids (3-5) (6-12)
Mary
May 20 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
May 20 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
May 20 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
Christina
6:00 pm
KIDS Tumble (3-12)
Christina
May 20 @ 6:00 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
May 20 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
May 21 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
May 21 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
May 21 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
May 21 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 21 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 21 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-12)
Kasey
5:00 pm
KIDS Tumble (3-12)
Kasey
May 21 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
May 21 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
May 21 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
May 21 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
May 21 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
May 21 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
May 21 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
May 22 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
May 22 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
May 22 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
May 22 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
May 22 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
May 22 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
May 22 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
May 22 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
May 22 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
May 22 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
May 23 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
May 23 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
May 23 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
May 23 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
May 23 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
May 23 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 23 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 23 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
May 23 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-12)
Scott
5:30 pm
KIDS Pre-Karate (3-12)
Scott
May 23 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5)
Josh
5:30 pm
KIDS Soccer (3-5)
Josh
May 23 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
May 23 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
May 23 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
May 23 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
May 24 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
May 24 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
May 24 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
May 24 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
May 24 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 24 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
May 24 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
May 24 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Lorie
8:15 am
BodyPump
Lorie
May 25 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Cody
9:15 am
BodyCombat
Cody
May 25 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
May 25 @ 9:20 am – 10:20 am
 
CX Worx
Suze
10:20 am
CX Worx
Suze
May 25 @ 10:20 am – 10:50 am
 
BodyPump
Caitlin
3:00 pm
BodyPump
Caitlin
May 26 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
May 26 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Aqua Intervals
Angela
9:00 am
Aqua Intervals
Angela
May 28 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
May 28 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
KIDS Soccer (3-5) (6-12)
Mallory
9:30 am
KIDS Soccer (3-5) (6-12)
Mallory
May 28 @ 9:30 am – 10:15 am
 
BodyPump Express
Valerie
12:00 pm
BodyPump Express
Valerie
May 28 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 28 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 28 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Tumble (3-12)
Kasey
5:00 pm
KIDS Tumble (3-12)
Kasey
May 28 @ 5:00 pm – 5:30 pm
 
BodyFlow (Main Room)
Lorie
5:30 pm
BodyFlow (Main Room)
Lorie
May 28 @ 5:30 pm – 6:30 pm
BodyFlow (Main Room)
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
KIDS Tumble (6-12)
Kasey
5:30 pm
KIDS Tumble (6-12)
Kasey
May 28 @ 5:30 pm – 6:00 pm
 
RPM
Suze
5:30 pm
RPM
Suze
May 28 @ 5:30 pm
RPM
The original indoor cycling class. Suited for the beginner exerciser as well as the competitive, well-trained athlete. Focuses on heart rate monitoring to ensure maximum benefits for each individual. Self-paced with individual control. Johnny G[...]
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
May 28 @ 6:00 pm – 7:00 pm
 
Zumba
Jessie
6:30 pm
Zumba
Jessie
May 28 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
May 28 @ 7:00 pm – 8:00 pm
 
Cycling
Rachel
9:00 am
Cycling
Rachel
May 29 @ 9:00 am – 10:00 am
 
Gentle Cardio Conditioning
Kate
9:00 am
Gentle Cardio Conditioning
Kate
May 29 @ 9:00 am – 10:00 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Yoga
Danya
9:00 am
Yoga
Danya
May 29 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
KIDS Fit Kids (3-5) (6-12)
Mary
9:30 am
KIDS Fit Kids (3-5) (6-12)
Mary
May 29 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
May 29 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Sharon
4:30 pm
BodyStep
Sharon
May 29 @ 4:30 pm – 5:30 pm
BodyStep
The Body Step program is a full body cardio workout that uses the LES MILLS SmartTech equipment. In this class you will use simple movements on, over and around the step. The cardio blocks will[...]
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
May 29 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (3-5) (6-12)
Josh
5:30 pm
KIDS Dodgeball (3-5) (6-12)
Josh
May 29 @ 5:30 pm – 6:00 pm
Kids will get to participate in a fun game of dodgeball. Kids will learn proper techniques (catching, throwing, avoidance skills) and rules of the game. Team work will be focused on during this class. This[...]
Pilates
Frances
5:30 pm
Pilates
Frances
May 29 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
May 29 @ 6:35 pm – 7:05 pm
 
CX Worx
Kate
8:30 am
CX Worx
Kate
May 30 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
May 30 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
May 30 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
May 30 @ 9:10 am – 10:10 am
 
KIDS Tumble (3-12)
Kaylee
9:30 am
KIDS Tumble (3-12)
Kaylee
May 30 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Kate
10:15 am
Gentle Cardio Conditioning
Kate
May 30 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
May 30 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
May 30 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Suze
5:30 pm
BodyCombat
Suze
May 30 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
KIDS Pre-Karate (3-12)
Scott
5:30 pm
KIDS Pre-Karate (3-12)
Scott
May 30 @ 5:30 pm – 6:00 pm
 
KIDS Soccer (3-5)
Josh
5:30 pm
KIDS Soccer (3-5)
Josh
May 30 @ 5:30 pm – 6:00 pm
 
PiYo
Janice
5:30 pm
PiYo
Janice
May 30 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
May 30 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
May 30 @ 7:00 pm – 8:00 pm
 
BodyPump
Lorie
5:45 am
BodyPump
Lorie
May 31 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
May 31 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
May 31 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
KIDS Hockey (3-5)(6-12)
Kaylee
9:30 am
KIDS Hockey (3-5)(6-12)
Kaylee
May 31 @ 9:30 am – 10:15 am
 
Aqua Cardio Barre
Angela
10:00 am
Aqua Cardio Barre
Angela
May 31 @ 10:00 am – 11:00 am
 
BodyPump
Suze
10:00 am
BodyPump
Suze
May 31 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
May 31 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
May 31 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]