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When:
July 10, 2019 @ 5:30 pm – 6:30 pm
2019-07-10T17:30:00-04:00
2019-07-10T18:30:00-04:00
Instructor:
Frances
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes.
Benefits
- Core
- Strength
- Stamina