BodyCombat

When:
January 3, 2019 @ 5:30 pm – 6:30 pm
2019-01-03T17:30:00-05:00
2019-01-03T18:30:00-05:00
Instructor:
Suze
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.

Benefits
  • Gain Strength

 

  • Burn Calories

 

  • Improve Endurance

 

  • Increase Bone Density