BodyCombat

When:
January 19, 2019 @ 9:15 am – 10:15 am
2019-01-19T09:15:00-05:00
2019-01-19T10:15:00-05:00
Instructor:
Cody
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.

Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density