All Ages can Learn to Swim at our Oak Ridge Health Club!
Age doesn’t matter when it comes to swimming! Children can learn fitness at an early age, as well as principles to keep them safe when near a swimming pool. Older adults will enjoy the low-pact benefits of swimming, an aerobic exercise that tones muscles and improves heart health with little to no impact on bones and joints. And our indoor Aquatic Center guarantees temperature-controlled swimming all year-round!
Learn to swim for exercise as well as water safety. Call the National Fitness Center in Oak Ridge at (865) 483-6868 — and ask about lesson schedules and applicable fees.