Sun Mon Tue Wed Thu Fri Sat
1
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 1 @ 8:15 am – 9:10 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jul 1 @ 8:25 am – 9:25 am
 
BodyCombat
Mellisa
9:15 am
BodyCombat
Mellisa
Jul 1 @ 9:15 am – 10:15 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie/Amanda
9:20 am
BodyFlow
Lorie/Amanda
Jul 1 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Jul 1 @ 10:30 am – 11:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump
Vili/Caitlin
3:00 pm
BodyPump
Vili/Caitlin
Jul 2 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 2 @ 4:00 pm – 5:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 3 @ 5:30 am – 6:30 am
spinning1
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 3 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jul 3 @ 9:00 am – 10:00 am
spinning1
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Jul 3 @ 9:00 am – 10:00 am
 
Sh’Jam
Danya
9:00 am
Sh’Jam
Danya
Jul 3 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Jul 3 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Jul 3 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jul 3 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Jul 3 @ 10:00 am – 11:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 3 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 3 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 3 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 3 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Jul 3 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Jul 3 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 3 @ 6:35 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Jul 4 @ 9:00 am – 10:00 am
 
Body Jam
Jessica
9:10 am
Body Jam
Jessica
Jul 4 @ 9:10 am – 10:10 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 4 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5)
Christina
9:30 am
Hockey (3-5)
Christina
Jul 4 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Jessica
10:15 am
Gentle Cardio Conditioning
Jessica
Jul 4 @ 10:15 am – 11:15 am
 
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Jul 4 @ 12:00 pm – 12:30 pm
bodypump1
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 4 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 4 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 4 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Jul 4 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Jul 4 @ 5:30 pm – 6:30 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Jul 4 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 4 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 4 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 4 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 4 @ 7:00 pm – 8:00 pm
 
5
Cycling
Emi
9:00 am
Cycling
Emi
Jul 5 @ 9:00 am – 10:00 am
spinning1
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jul 5 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jul 5 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Work-It Circuit Ages (3-5) (6-12)
Allie
9:30 am
Work-It Circuit Ages (3-5) (6-12)
Allie
Jul 5 @ 9:30 am – 10:15 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
BodyPump
Geena
10:00 am
BodyPump
Geena
Jul 5 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Jul 5 @ 4:30 pm – 5:30 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Jul 5 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jul 5 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Jul 5 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 5 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jul 5 @ 6:35 pm – 7:35 pm
 
6
CX Worx
Kate
8:30 am
CX Worx
Kate
Jul 6 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jul 6 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 6 @ 9:00 am – 10:00 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 6 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jul 6 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Jul 6 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 6 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 6 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5) (6-12)
Josh
5:00 pm
Soccer (3-5) (6-12)
Josh
Jul 6 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Jul 6 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 6 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Jul 6 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 6 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 6 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 6 @ 7:00 pm – 8:00 pm
 
7
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 7 @ 5:45 am – 6:40 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 7 @ 9:00 am – 10:00 am
spinning1
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 7 @ 9:00 am – 10:00 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Jul 7 @ 9:30 am – 10:00 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 7 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Jul 7 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 7 @ 10:15 am – 11:15 am
 
BodyPump
Brooke
4:30 pm
BodyPump
Brooke
Jul 7 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Jul 7 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
8
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 8 @ 8:15 am – 9:10 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jul 8 @ 8:25 am – 9:25 am
 
BodyCombat
Mellisa
9:15 am
BodyCombat
Mellisa
Jul 8 @ 9:15 am – 10:15 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie/Amanda
9:20 am
BodyFlow
Lorie/Amanda
Jul 8 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Jul 8 @ 10:30 am – 11:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump
Vili/Caitlin
3:00 pm
BodyPump
Vili/Caitlin
Jul 9 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 9 @ 4:00 pm – 5:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
10
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 10 @ 5:30 am – 6:30 am
spinning1
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 10 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jul 10 @ 9:00 am – 10:00 am
spinning1
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Jul 10 @ 9:00 am – 10:00 am
 
Sh’Jam
Danya
9:00 am
Sh’Jam
Danya
Jul 10 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Jul 10 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Jul 10 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jul 10 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Jul 10 @ 10:00 am – 11:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 10 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 10 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 10 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 10 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Jul 10 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Jul 10 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 10 @ 6:35 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
11
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Jul 11 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 11 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5)
Christina
9:30 am
Hockey (3-5)
Christina
Jul 11 @ 9:30 am – 10:15 am
 
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Jul 11 @ 12:00 pm – 12:30 pm
bodypump1
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 11 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 11 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 11 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Jul 11 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Jul 11 @ 5:30 pm – 6:30 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Jul 11 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 11 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 11 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 11 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 11 @ 7:00 pm – 8:00 pm
 
12
Cycling
Emi
9:00 am
Cycling
Emi
Jul 12 @ 9:00 am – 10:00 am
spinning1
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jul 12 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jul 12 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Work-It Circuit Ages (3-5) (6-12)
Allie
9:30 am
Work-It Circuit Ages (3-5) (6-12)
Allie
Jul 12 @ 9:30 am – 10:15 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
BodyPump
Geena
10:00 am
BodyPump
Geena
Jul 12 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Jul 12 @ 4:30 pm – 5:30 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Jul 12 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jul 12 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Jul 12 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 12 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jul 12 @ 6:35 pm – 7:35 pm
 
13
CX Worx
Kate
8:30 am
CX Worx
Kate
Jul 13 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jul 13 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 13 @ 9:00 am – 10:00 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 13 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jul 13 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Jul 13 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 13 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 13 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5) (6-12)
Josh
5:00 pm
Soccer (3-5) (6-12)
Josh
Jul 13 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Jul 13 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 13 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Jul 13 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 13 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 13 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 13 @ 7:00 pm – 8:00 pm
 
14
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 14 @ 5:45 am – 6:40 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 14 @ 9:00 am – 10:00 am
spinning1
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 14 @ 9:00 am – 10:00 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Jul 14 @ 9:30 am – 10:00 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 14 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Jul 14 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 14 @ 10:15 am – 11:15 am
 
BodyPump
Brooke
4:30 pm
BodyPump
Brooke
Jul 14 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Jul 14 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
15
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 15 @ 8:15 am – 9:10 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jul 15 @ 8:25 am – 9:25 am
 
BodyCombat
Mellisa
9:15 am
BodyCombat
Mellisa
Jul 15 @ 9:15 am – 10:15 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie/Amanda
9:20 am
BodyFlow
Lorie/Amanda
Jul 15 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Jul 15 @ 10:30 am – 11:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
16
BodyPump
Vili/Caitlin
3:00 pm
BodyPump
Vili/Caitlin
Jul 16 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 16 @ 4:00 pm – 5:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
17
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 17 @ 5:30 am – 6:30 am
spinning1
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 17 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jul 17 @ 9:00 am – 10:00 am
spinning1
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Jul 17 @ 9:00 am – 10:00 am
 
Sh’Jam
Danya
9:00 am
Sh’Jam
Danya
Jul 17 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Jul 17 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Jul 17 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jul 17 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Jul 17 @ 10:00 am – 11:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 17 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 17 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 17 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 17 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Jul 17 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Jul 17 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 17 @ 6:35 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
18
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Jul 18 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 18 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5)
Christina
9:30 am
Hockey (3-5)
Christina
Jul 18 @ 9:30 am – 10:15 am
 
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Jul 18 @ 12:00 pm – 12:30 pm
bodypump1
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 18 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 18 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 18 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Jul 18 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Jul 18 @ 5:30 pm – 6:30 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Jul 18 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 18 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 18 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 18 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 18 @ 7:00 pm – 8:00 pm
 
19
Cycling
Emi
9:00 am
Cycling
Emi
Jul 19 @ 9:00 am – 10:00 am
spinning1
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jul 19 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jul 19 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Work-It Circuit Ages (3-5) (6-12)
Allie
9:30 am
Work-It Circuit Ages (3-5) (6-12)
Allie
Jul 19 @ 9:30 am – 10:15 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
BodyPump
Geena
10:00 am
BodyPump
Geena
Jul 19 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Jul 19 @ 4:30 pm – 5:30 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Jul 19 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jul 19 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Jul 19 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 19 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jul 19 @ 6:35 pm – 7:35 pm
 
20
CX Worx
Kate
8:30 am
CX Worx
Kate
Jul 20 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jul 20 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 20 @ 9:00 am – 10:00 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 20 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jul 20 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Jul 20 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 20 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 20 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5) (6-12)
Josh
5:00 pm
Soccer (3-5) (6-12)
Josh
Jul 20 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Jul 20 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 20 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Jul 20 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 20 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 20 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 20 @ 7:00 pm – 8:00 pm
 
21
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 21 @ 5:45 am – 6:40 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 21 @ 9:00 am – 10:00 am
spinning1
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 21 @ 9:00 am – 10:00 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Jul 21 @ 9:30 am – 10:00 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 21 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Jul 21 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 21 @ 10:15 am – 11:15 am
 
BodyPump
Brooke
4:30 pm
BodyPump
Brooke
Jul 21 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Jul 21 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
22
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 22 @ 8:15 am – 9:10 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jul 22 @ 8:25 am – 9:25 am
 
BodyCombat
Mellisa
9:15 am
BodyCombat
Mellisa
Jul 22 @ 9:15 am – 10:15 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie/Amanda
9:20 am
BodyFlow
Lorie/Amanda
Jul 22 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Jul 22 @ 10:30 am – 11:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
23
BodyPump
Vili/Caitlin
3:00 pm
BodyPump
Vili/Caitlin
Jul 23 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 23 @ 4:00 pm – 5:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
24
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 24 @ 5:30 am – 6:30 am
spinning1
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 24 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jul 24 @ 9:00 am – 10:00 am
spinning1
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Jul 24 @ 9:00 am – 10:00 am
 
Sh’Jam
Danya
9:00 am
Sh’Jam
Danya
Jul 24 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Jul 24 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Jul 24 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jul 24 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Jul 24 @ 10:00 am – 11:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 24 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 24 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 24 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 24 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5)
Christina
5:30 pm
Tumble Ages (3-5)
Christina
Jul 24 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
Tumble Ages (6-12)
Christina
6:00 pm
Tumble Ages (6-12)
Christina
Jul 24 @ 6:00 pm – 6:30 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 24 @ 6:35 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
25
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Jul 25 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Jul 25 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5)
Christina
9:30 am
Hockey (3-5)
Christina
Jul 25 @ 9:30 am – 10:15 am
 
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Jul 25 @ 12:00 pm – 12:30 pm
bodypump1
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 25 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 25 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 25 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Jul 25 @ 5:30 pm – 6:30 pm
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Jul 25 @ 5:30 pm – 6:30 pm
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Jul 25 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Jul 25 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 25 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Jul 25 @ 6:30 pm – 7:30 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Jul 25 @ 7:00 pm – 8:00 pm
 
26
Cycling
Emi
9:00 am
Cycling
Emi
Jul 26 @ 9:00 am – 10:00 am
spinning1
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Jul 26 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Jul 26 @ 9:00 am – 10:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Work-It Circuit Ages (3-5) (6-12)
Allie
9:30 am
Work-It Circuit Ages (3-5) (6-12)
Allie
Jul 26 @ 9:30 am – 10:15 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
BodyPump
Geena
10:00 am
BodyPump
Geena
Jul 26 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Jul 26 @ 4:30 pm – 5:30 pm
bodystep1
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Jul 26 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Jul 26 @ 5:30 pm – 6:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Jul 26 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Jul 26 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Jul 26 @ 6:35 pm – 7:35 pm
 
27
CX Worx
Kate
8:30 am
CX Worx
Kate
Jul 27 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Jul 27 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Jul 27 @ 9:00 am – 10:00 am
bodyflow1
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Jul 27 @ 9:10 am – 10:10 am
 
Fit Kids (3-5) (6-12)
Christina
9:30 am
Fit Kids (3-5) (6-12)
Christina
Jul 27 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Jul 27 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Jul 27 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Jul 27 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5) (6-12)
Josh
5:00 pm
Soccer (3-5) (6-12)
Josh
Jul 27 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Jul 27 @ 5:30 pm – 6:30 pm
bodyattack1
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Jul 27 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Jul 27 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Jul 27 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Jul 27 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Jul 27 @ 7:00 pm – 8:00 pm
 
28
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Jul 28 @ 5:45 am – 6:40 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Jul 28 @ 9:00 am – 10:00 am
spinning1
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Jul 28 @ 9:00 am – 10:00 am
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Jul 28 @ 9:30 am – 10:00 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Jul 28 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Jul 28 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Jul 28 @ 10:15 am – 11:15 am
 
BodyPump
Brooke
4:30 pm
BodyPump
Brooke
Jul 28 @ 4:30 pm – 5:25 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Jul 28 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
29
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Jul 29 @ 8:15 am – 9:10 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Jul 29 @ 8:25 am – 9:25 am
 
BodyCombat
Mellisa
9:15 am
BodyCombat
Mellisa
Jul 29 @ 9:15 am – 10:15 am
bodycombat1
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie/Amanda
9:20 am
BodyFlow
Lorie/Amanda
Jul 29 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Jul 29 @ 10:30 am – 11:25 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30
BodyPump
Vili/Caitlin
3:00 pm
BodyPump
Vili/Caitlin
Jul 30 @ 3:00 pm – 3:55 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Valerie
4:00 pm
Zumba
Valerie
Jul 30 @ 4:00 pm – 5:00 pm
Zumba1
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
31
Cycling
Tanya
5:30 am
Cycling
Tanya
Jul 31 @ 5:30 am – 6:30 am
spinning1
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Jul 31 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Jul 31 @ 9:00 am – 10:00 am
spinning1
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Jul 31 @ 9:00 am – 10:00 am
 
Sh’Jam
Danya
9:00 am
Sh’Jam
Danya
Jul 31 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Jul 31 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Jul 31 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Jul 31 @ 10:00 am – 10:55 am
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Jul 31 @ 10:00 am – 11:00 am
Yoga1
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Jul 31 @ 5:00 pm – 5:30 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Jul 31 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Jul 31 @ 5:30 pm – 6:30 pm
bodyjam1
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Jul 31 @ 5:30 pm – 6:30 pm
 
BodyPump
Vili
6:35 pm
BodyPump
Vili
Jul 31 @ 6:35 pm – 7:30 pm
bodypump1
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]