Sun Mon Tue Wed Thu Fri Sat
1
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 1 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 1 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 1 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Sep 1 @ 9:30 am – 10:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 1 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Sep 1 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 1 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 1 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Sep 1 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
2
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 2 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 2 @ 8:25 am – 9:25 am
 
BodyCombat
Melissa
9:15 am
BodyCombat
Melissa
Sep 2 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 2 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Sep 2 @ 10:30 am – 11:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
BodyPump
Vili
3:00 pm
BodyPump
Vili
Sep 3 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Amanda
3:00 pm
Yoga
Amanda
Sep 3 @ 3:00 pm – 4:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 3 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
5
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Sep 5 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 5 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 5 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Gabby
10:15 am
Gentle Cardio Conditioning
Gabby
Sep 5 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Sep 5 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 5 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 5 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 5 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Sep 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 5 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 5 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 5 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 5 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 5 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 5 @ 7:00 pm – 8:00 pm
 
6
Cycling
Emi
9:00 am
Cycling
Emi
Sep 6 @ 9:00 am – 10:00 am
Cycling
 
Sh’ Jam
Jessica
9:00 am
Sh’ Jam
Jessica
Sep 6 @ 9:00 am – 9:45 am
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 6 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 6 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 6 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 6 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Sep 6 @ 4:30 pm – 5:30 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Sep 6 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 6 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Sep 6 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 6 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 6 @ 6:35 pm – 7:35 pm
 
7
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 7 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 7 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 7 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 7 @ 9:10 am – 10:10 am
 
Fit Kids (3-5)
Christina
9:30 am
Fit Kids (3-5)
Christina
Sep 7 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 7 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 7 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 7 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5)
Josh
5:00 pm
Soccer (3-5)
Josh
Sep 7 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 7 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 7 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Sep 7 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Soccer (6-12)
Josh
5:30 pm
Soccer (6-12)
Josh
Sep 7 @ 5:30 pm – 6:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 7 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 7 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 7 @ 7:00 pm – 8:00 pm
 
8
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 8 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 8 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 8 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Sep 8 @ 9:30 am – 10:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 8 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Sep 8 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 8 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 8 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Sep 8 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
9
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 9 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 9 @ 8:25 am – 9:25 am
 
BodyCombat
Melissa
9:15 am
BodyCombat
Melissa
Sep 9 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 9 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Sep 9 @ 10:30 am – 11:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
10
BodyPump
Vili
3:00 pm
BodyPump
Vili
Sep 10 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Amanda
3:00 pm
Yoga
Amanda
Sep 10 @ 3:00 pm – 4:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 10 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 11 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 11 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 11 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Sep 11 @ 9:00 am – 10:00 am
 
Sh’ Jam
Jessica
9:00 am
Sh’ Jam
Jessica
Sep 11 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Sep 11 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Sep 11 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 11 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Sep 11 @ 10:00 am – 11:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 11 @ 5:00 pm – 6:00 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 11 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 11 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 11 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
Christina
5:30 pm
Tumble Ages (3-5) (6-12)
Christina
Sep 11 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 11 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Sep 12 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 12 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 12 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Gabby
10:15 am
Gentle Cardio Conditioning
Gabby
Sep 12 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Sep 12 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 12 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 12 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 12 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Sep 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 12 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 12 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 12 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 12 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 12 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 12 @ 7:00 pm – 8:00 pm
 
13
Cycling
Emi
9:00 am
Cycling
Emi
Sep 13 @ 9:00 am – 10:00 am
Cycling
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 13 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 13 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 13 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 13 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Sep 13 @ 4:30 pm – 5:30 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Sep 13 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 13 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Sep 13 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 13 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 13 @ 6:35 pm – 7:35 pm
 
14
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 14 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 14 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 14 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 14 @ 9:10 am – 10:10 am
 
Fit Kids (3-5)
Christina
9:30 am
Fit Kids (3-5)
Christina
Sep 14 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 14 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 14 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 14 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5)
Christina
5:00 pm
Soccer (3-5)
Christina
Sep 14 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 14 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 14 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Sep 14 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Soccer (6-12)
Josh
5:30 pm
Soccer (6-12)
Josh
Sep 14 @ 5:30 pm – 6:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 14 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 14 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 14 @ 7:00 pm – 8:00 pm
 
15
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 15 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 15 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 15 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Sep 15 @ 9:30 am – 10:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 15 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Sep 15 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 15 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 15 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Sep 15 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
16
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 16 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 16 @ 8:25 am – 9:25 am
 
BodyCombat
Melissa
9:15 am
BodyCombat
Melissa
Sep 16 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 16 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Sep 16 @ 10:30 am – 11:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
17
BodyPump
Vili
3:00 pm
BodyPump
Vili
Sep 17 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Amanda
3:00 pm
Yoga
Amanda
Sep 17 @ 3:00 pm – 4:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 17 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 18 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 18 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 18 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Sep 18 @ 9:00 am – 10:00 am
 
Sh’ Jam
Jessica
9:00 am
Sh’ Jam
Jessica
Sep 18 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Sep 18 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Sep 18 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 18 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Sep 18 @ 10:00 am – 11:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 18 @ 5:00 pm – 6:00 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 18 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 18 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 18 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
Christina
5:30 pm
Tumble Ages (3-5) (6-12)
Christina
Sep 18 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 18 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Sep 19 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 19 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 19 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Gabby
10:15 am
Gentle Cardio Conditioning
Gabby
Sep 19 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Sep 19 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 19 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 19 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 19 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Sep 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 19 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 19 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 19 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 19 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 19 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 19 @ 7:00 pm – 8:00 pm
 
20
Cycling
Emi
9:00 am
Cycling
Emi
Sep 20 @ 9:00 am – 10:00 am
Cycling
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 20 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 20 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 20 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 20 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Sep 20 @ 4:30 pm – 5:30 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Sep 20 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 20 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Sep 20 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 20 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 20 @ 6:35 pm – 7:35 pm
 
21
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 21 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 21 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 21 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 21 @ 9:10 am – 10:10 am
 
Fit Kids (3-5)
Christina
9:30 am
Fit Kids (3-5)
Christina
Sep 21 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 21 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 21 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 21 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5)
Christina
5:00 pm
Soccer (3-5)
Christina
Sep 21 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 21 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 21 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Sep 21 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Soccer (6-12)
Josh
5:30 pm
Soccer (6-12)
Josh
Sep 21 @ 5:30 pm – 6:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 21 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 21 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 21 @ 7:00 pm – 8:00 pm
 
22
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 22 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 22 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 22 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Sep 22 @ 9:30 am – 10:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 22 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Sep 22 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 22 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 22 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Sep 22 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
23
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 23 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 23 @ 8:25 am – 9:25 am
 
BodyCombat
Melissa
9:15 am
BodyCombat
Melissa
Sep 23 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 23 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Sep 23 @ 10:30 am – 11:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
24
BodyPump
Vili
3:00 pm
BodyPump
Vili
Sep 24 @ 3:00 pm – 3:55 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Amanda
3:00 pm
Yoga
Amanda
Sep 24 @ 3:00 pm – 4:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Zumba
Valerie
4:00 pm
Zumba
Valerie
Sep 24 @ 4:00 pm – 5:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
Cycling
Tanya
5:30 am
Cycling
Tanya
Sep 25 @ 5:30 am – 6:30 am
Cycling
 
Strength Training
Danya
8:30 am
Strength Training
Danya
Sep 25 @ 8:30 am – 9:30 am
 
Cycling
Emi
9:00 am
Cycling
Emi
Sep 25 @ 9:00 am – 10:00 am
Cycling
 
Deep Water
Kim P.
9:00 am
Deep Water
Kim P.
Sep 25 @ 9:00 am – 10:00 am
 
Sh’ Jam
Jessica
9:00 am
Sh’ Jam
Jessica
Sep 25 @ 9:00 am – 9:45 am
 
Net Sports Ages (3-5) (6-12)
Allie
9:30 am
Net Sports Ages (3-5) (6-12)
Allie
Sep 25 @ 9:30 am – 10:15 am
 
Aqua Pilates
Kim P.
10:00 am
Aqua Pilates
Kim P.
Sep 25 @ 10:00 am – 11:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 25 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Emily
10:00 am
Yoga
Emily
Sep 25 @ 10:00 am – 11:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
CX Worx
Melissa
5:00 pm
CX Worx
Melissa
Sep 25 @ 5:00 pm – 6:00 pm
 
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 25 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyJam
Melissa
5:30 pm
BodyJam
Melissa
Sep 25 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Kundalini Yoga
Kas
5:30 pm
Kundalini Yoga
Kas
Sep 25 @ 5:30 pm – 6:30 pm
 
Tumble Ages (3-5) (6-12)
Christina
5:30 pm
Tumble Ages (3-5) (6-12)
Christina
Sep 25 @ 5:30 pm – 6:00 pm
In the class, children will learn basic tumbling skills. They will also build up arm and leg strength, become more flexible, learn proper posture, and the importance of stretching. They will learn to set goals[...]
BodyPump
Vili
6:35 pm
BodyPump
Vili
Sep 25 @ 6:35 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
Cardio Aqua
Kim P.
9:00 am
Cardio Aqua
Kim P.
Sep 26 @ 9:00 am – 10:00 am
 
Pilates
Danya
9:15 am
Pilates
Danya
Sep 26 @ 9:15 am – 10:15 am
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
Hockey (3-5) (6-12)
Christina
9:30 am
Hockey (3-5) (6-12)
Christina
Sep 26 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Gabby
10:15 am
Gentle Cardio Conditioning
Gabby
Sep 26 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump Express
Geena
12:00 pm
BodyPump Express
Geena
Sep 26 @ 12:00 pm – 12:30 pm
BodyPump Express
 
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 26 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 26 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-5) (6-12)
Christina
5:00 pm
Fit Kids Ages (3-5) (6-12)
Christina
Sep 26 @ 5:00 pm – 5:30 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Christian
5:30 pm
BodyCombat
Christian
Sep 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits Gain Strength   Burn Calories   Improve[...]
BodyFlow
Lorie
5:30 pm
BodyFlow
Lorie
Sep 26 @ 5:30 pm – 6:30 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Cheer Ages (3-5) (6-12)
Christina
5:30 pm
Cheer Ages (3-5) (6-12)
Christina
Sep 26 @ 5:30 pm – 6:00 pm
Get your pom poms ready! Students will focus on cheer technique, jumps, chants, dance routines, and stunts. Proper attire is requested.
Aqua Intervals
Liz
6:00 pm
Aqua Intervals
Liz
Sep 26 @ 6:00 pm – 7:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 26 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Zumba
Jessie
6:30 pm
Zumba
Jessie
Sep 26 @ 6:30 pm – 7:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Adult Karate
7:00 pm
Adult Karate
Sep 26 @ 7:00 pm – 8:00 pm
 
27
Cycling
Emi
9:00 am
Cycling
Emi
Sep 27 @ 9:00 am – 10:00 am
Cycling
 
Shallow Water
Kim P.
9:00 am
Shallow Water
Kim P.
Sep 27 @ 9:00 am – 10:00 am
 
Yoga
Danya
9:00 am
Yoga
Danya
Sep 27 @ 9:00 am – 10:00 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits Strength   Flexibility   Relaxation
Tumble (3-5) (6-12)
Christina
9:30 am
Tumble (3-5) (6-12)
Christina
Sep 27 @ 9:30 am – 10:15 am
 
BodyPump
Kate
10:00 am
BodyPump
Kate
Sep 27 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Brooke
4:30 pm
BodyStep
Brooke
Sep 27 @ 4:30 pm – 5:30 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Kickball (3-5)
Josh
5:00 pm
Kickball (3-5)
Josh
Sep 27 @ 5:00 pm – 5:30 pm
 
BodyPump
Melissa
5:30 pm
BodyPump
Melissa
Sep 27 @ 5:30 pm – 6:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Kickball (6-12)
Josh
5:30 pm
Kickball (6-12)
Josh
Sep 27 @ 5:30 pm – 6:30 pm
 
Pilates
Frances
5:30 pm
Pilates
Frances
Sep 27 @ 5:30 pm – 6:30 pm
A class designed to strengthen the core muscles in the abs, trunk, and back. Lasts 45 minutes. Benefits Core   Strength   Stamina
CX Worx
Melissa
6:35 pm
CX Worx
Melissa
Sep 27 @ 6:35 pm – 7:35 pm
 
28
CX Worx
Kate
8:30 am
CX Worx
Kate
Sep 28 @ 8:30 am – 9:30 am
 
Aqua Pilates
Kim P.
9:00 am
Aqua Pilates
Kim P.
Sep 28 @ 9:00 am – 10:00 am
 
BodyFlow
Danya
9:00 am
BodyFlow
Danya
Sep 28 @ 9:00 am – 10:00 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Body Combat
Kate
9:10 am
Body Combat
Kate
Sep 28 @ 9:10 am – 10:10 am
 
Fit Kids (3-5)
Christina
9:30 am
Fit Kids (3-5)
Christina
Sep 28 @ 9:30 am – 10:15 am
 
Gentle Cardio Conditioning
Rachel
10:15 am
Gentle Cardio Conditioning
Rachel
Sep 28 @ 10:15 am – 11:15 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
Body Menders/Pilates
Frances
1:30 pm
Body Menders/Pilates
Frances
Sep 28 @ 1:30 pm – 2:30 pm
 
BodyPump
Christian
4:30 pm
BodyPump
Christian
Sep 28 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Soccer (3-5)
Christina
5:00 pm
Soccer (3-5)
Christina
Sep 28 @ 5:00 pm – 5:30 pm
 
BodyAttack
Elizabeth
5:30 pm
BodyAttack
Elizabeth
Sep 28 @ 5:30 pm – 6:30 pm
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
PiYo
Janice
5:30 pm
PiYo
Janice
Sep 28 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Pre-Karate (ages 3-5)
Scott
5:30 pm
Pre-Karate (ages 3-5)
Scott
Sep 28 @ 5:30 pm – 6:00 pm
Children will learn the basics of karate kicks and punches. It will help build their self esteem and give them a positive feeling to learn who they are and how to handle themselves. Proper attire[...]
Soccer (6-12)
Josh
5:30 pm
Soccer (6-12)
Josh
Sep 28 @ 5:30 pm – 6:00 pm
 
Karate (ages 6-12)
Scott
6:00 pm
Karate (ages 6-12)
Scott
Sep 28 @ 6:00 pm – 7:00 pm
This class is based on children’s self defense. Children will learn the basics of karate kicks and punches. It will help to build their self esteem and give them a positive feeling to learn who[...]
Balls & Bands
Tanya
6:35 pm
Balls & Bands
Tanya
Sep 28 @ 6:35 pm – 7:35 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 28 @ 7:00 pm – 8:00 pm
 
29
BodyPump
Lorie
5:45 am
BodyPump
Lorie
Sep 29 @ 5:45 am – 6:40 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Michelle
9:00 am
Cycling
Michelle
Sep 29 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Valerie
9:00 am
Zumba
Valerie
Sep 29 @ 9:00 am – 10:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Recess Ages (3-5) (6-12)
Shannon
9:30 am
Recess Ages (3-5) (6-12)
Shannon
Sep 29 @ 9:30 am – 10:00 am
 
BodyPump
Brooke
10:00 am
BodyPump
Brooke
Sep 29 @ 10:00 am – 10:55 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cardio Aqua
Danya
10:15 am
Cardio Aqua
Danya
Sep 29 @ 10:15 am – 11:15 am
 
Kundalini Yoga
Kas
10:15 am
Kundalini Yoga
Kas
Sep 29 @ 10:15 am – 11:15 am
 
BodyPump
Caitlin
4:30 pm
BodyPump
Caitlin
Sep 29 @ 4:30 pm – 5:25 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
5:30 pm
BodyJam
Christian
Sep 29 @ 5:30 pm – 6:30 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
30
BodyPump
Lorie
8:15 am
BodyPump
Lorie
Sep 30 @ 8:15 am – 9:10 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Tanya
8:25 am
Cycling
Tanya
Sep 30 @ 8:25 am – 9:25 am
 
BodyCombat
Melissa
9:15 am
BodyCombat
Melissa
Sep 30 @ 9:15 am – 10:15 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyFlow
Lorie
9:20 am
BodyFlow
Lorie
Sep 30 @ 9:20 am – 10:20 am
 
BodyPump
Melissa
10:30 am
BodyPump
Melissa
Sep 30 @ 10:30 am – 11:25 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]